If you don't like the heat, get out of the kitchen. That's what they say, right? Well, in this world, if you bitch, you better be ready to fix it. Don't just sit there moaning like a little girl.

• {Get some guts|{Be a man|Step up to the plate
• {Stop being such a {fraidy cat|{baby|pushover
• {Show some spine|{Grow some balls|{Toughen up your hide

It's time to get real and take {control|charge|responsibility of your life. Or, {just shut up|keep it to yourself|zip it.

Bro, Get Over It {

Look, that’s over. This whole situation/mess/drama is so yesterday/old news/played out. You gotta chill out. Seriously, nobody read more cares/no one's listening/don't sweat it. Go do something fun. It's time to let go.

Chronic Complainer Syndrome

Chronic Complainer Syndrome is a condition where someone habitually complains about nearly every aspect of their life. They tend to focus on the pessimistic and rarely see the good in situations. This can be incredibly frustrating for those around them, as it creates a ongoing stream of whining. It's important to differentiate Chronic Complainer Syndrome from simply being grouchy sometimes. People with this syndrome make complaining their primary mode of communication, and it can have a harmful impact on their relationships and overall quality of life.

Complaining Won't Win You Something

Let’s face it, griping about your problems isn't going to fix them. It just wastes your energy and causes a pessimistic outlook. Focus that energy into building solutions. You'll be surprised by what you can achieve when you stop lingering on the unpleasant and start seeking for the good.

This Sensitive Snowflake Man

The guy named Terry, well, he was a total pushover. Anything even remotely negative would make him cry. He thought the world. Honestly, it was sad to see. He couldn't even handle a little bit of criticism!

• He flipped out when the weather
• Another time he cried because a squirrel
• Honestly, you couldn't make this up a sensitive snowflake

Toxic Masculinity: The Whining Edition

Listen up, dudes. fellas We gotta talk about this whole toxic masculinity thing, you know? It's getting out of hand. All this pressure to be tough and never show any feelings, it's just not realistic.

You think real men can't express themselves? Give me a break! It's not soft to admit when you're struggling. In fact, it takes balls to be vulnerable about how you're feeling.

We need to break free from these stupid ideas of what it means to be a man. It's time to embrace our humanity. Let's start opening up to each other, and understanding one another through the tough times.

Real men don't hide their feelings. They ask for help.